Enrolment is open for our next Beginner Yoga Course — starts Tuesday, May 7

Untangling our human-ness / Bali Retreat Part 1 🌺
Yet again, Mick will be returning to this very special place, the one-of-a-kind, the one that defies description with its breathtaking beauty, a rare haven of unspoiled nature that's becoming increasingly scarce in our world. “There are yoga r
There is absolutely nothing arbitrary about the 8 limbs of Patanjali’s yoga. The path begins in our world, all the things we touch, smell, name, and interact with. Our world being a reflection of internal machinations. Once we get on the 8-lim
At the next Friday Night Special class, Mick will guide us through the experience of Pratyahara, the 5th and often overlooked limb of yoga. Pratyahara is a Sanskrit word meaning withdrawal of the senses. What does sense withdrawal mean? Can understan