“EMANCIPATE YOURSELF FROM MENTAL SLAVERY. NONE BUT OURSELVES CAN FREE THE MIND.”
— BOB MARLEY

350hr Yoga Teacher Training

starts late September 2024 — completed over 12 months

The next intake is finally open!

If you are looking for the best yoga teacher training around, this is it!

Taught by Mick Barnes, this yoga teacher training is simple, purposeful, practical, all in-person, and gives an absolute guarantee you can teach confidently upon graduation.

If your interest is becoming a true teacher, you could look no further than being facilitated by Mick. He knows how to teach and he knows how to help others believe in themselves.

Beginner Yoga Course

starts May 7 — 6 weeks, Tuesdays and Thursdays 7:30pm

This 6-week Beginners Course readily prepares and equips the students with everything they need to be informed, confident, and safe when attending regular classes.

yoga for beginners sydney inner west

Practice in the Blue Mountains

yoga classes in Leura/Katoomba/Blackheath area are coming soon

The Yoga Factory goes mountains! We are working on a yoga pop-up in Leura/Katoomba/Blackheath area. We will be offering a few regular yoga classes, our Beginner Yoga Course, and some exciting things that connect the practice to the world around us.

If you are in the area and would like to practice yoga with us, register your interest via button below.

If you know someone in the area and would like to send them our way, please do!
There is absolutely nothing arbitrary about the 8 limbs of Patanjali’s yoga. The path begins in our world, all the things we touch, smell, name, and interact with. Our world being a reflection of internal machinations. Once we get on the 8-lim
At the next Friday Night Special class, Mick will guide us through the experience of Pratyahara, the 5th and often overlooked limb of yoga. Pratyahara is a Sanskrit word meaning withdrawal of the senses. What does sense withdrawal mean? Can understan
When it comes to teaching yoga, there are two paths you can take. One is to register for any training, possibly with the least effort involved, maybe even online, or perhaps, go somewhere wild for a month to make your training a holiday. This way, yo
Years have passed since MS wrote those words, the contemporary yoga has been through countless metamorphoses. But still, like everything else, it is stuck in a vicious circle of the fear of sameness. It keeps trying to reinvent itself in the race for
Next Friday, March 22, we will gather again at the school for a special kind of class. This time, taught by Tim, it will be a workshop-style class, in which we will perfect the skill of finding alignment in postures and movement, and look at the use
Not long till this incredibly special escapade. You’ve heard us say it’s magic. It is extremely rewarding, it is soul-soothing, it is fun. A week of absolute rest, rejuvenation, and a spiritual tune-up. If looking after yourself and livi