PRANA, THE INNER CURRENT
Yoga Workshop w/ Tim Fiorentino
Saturday, May 16
Breath is often spoken about as something we need to improve, to deepen, slow it down, control. But within practice, it’s worth asking a slightly different question: what is the breath already doing?
In the yogic system this is where the idea of prana sits as a way of understanding how energy is used, directed, or sometimes lost altogether. As we move through practice, breath is constantly changing. It can support a posture or make it harder. It can stabilise a transition or disrupt it. It can become excessive, held, or uneven — often without us noticing.
Experience shows that when breath and movement begin to align, the practice becomes more steady, less forced. more intelligent.
In this workshop, we will take a closer look at how breath functions within asana and between postures, and how through the breath we can start to work more consciously with prana itself. We’ll look at where breath carries and contains, where it leaks or interferes, and how to start working with it more deliberately.
Suitable for anyone with an established practice, or anyone curious about how breath operates beyond the instruction to inhale and exhale.
COST: $100
This workshop will be taught by Tim Fiorentino, whose approach to practice is rooted in precision, curiosity, and a genuine interest in how the body actually works.
Rather than just speaking about yoga, Tim tends to work from within it — using the practice itself to look a little closer at what’s going on underneath. There’s a strong emphasis on articulation, structure, and the relationships between different parts of the body, not as isolated pieces but as something that needs to function together.
His teaching is shaped by years of consistent practice at The Yoga Factory, under Mick’s guidance, and a clear respect for the tradition, but what stands out is his willingness to question, refine, and dig deeper into it.
Expect a practical, detail-oriented approach. Looking at how things are put together, where they break down, and how small adjustments can change the way a posture or transition feels entirely.
Less about collecting information, more about understanding through doing.
