Workshops are an awesome way to refine your yoga practise. For the beginner they are the best way to aquire the fundamentals of alignment and breathing for specific postures. And for the regular yogi workshops offer the opportunity to gain deeper knowledge of yoga and your own practice.

The Yoga Factory is very excited to be presenting a range of workshops over the coming months.

Enrol Now for 2012 Beginners Course
Great way to start the new year come and learn the basics in this comprehensive eight week course, covering the major yoga postures, breathing techniques and much more!

Students must enrol for this course.

Bookings can be made by phone 9550 5522, email info@theyogafactory.com.au or drop into the studio.

Dates are
1st course on Monday Evenings starts on the 13th February 6pm-7.15pm.
2nd course on Wednesday Evenings starts on the 22nd February 7.45pm-9pm.

The Yoga Factory Autumn Retreat
It is only when we silent the blaring sounds of our daily existence that we can finally hear the whispers of truth that life reveals to us, as it stands knocking on the doorsteps of our hearts. ~K.T. Jong

The Yoga factory invites everyone to our Autumn retreat at the BILLABONG RETREAT CENTRE. Just a short 45 minute drive towards Windsor. Starting 2pm onwards 23/3/12 and concluding with lunch on the 25/3/12.

Get away from the bustle of the city for the weekend and make time for yourself. Content and price of retreat will include:

• Accommodation and three delicious vegetarian meals daily
• Yin & yang asana practices
• Prananyama
• Meditation
• Discussion

During the retreat we will investigate:
Setting an intention
A daily sitting practice is extremely beneficial. But there is even more benefit in spending a few minutes each day reflecting on our deepest intentions. How extraordinarly useful it is to direct concentrated awareness to the rising and falling of intentions. Is there anything more powerful in this world than a person who is clear about his or her intentions?

Why do we practice yoga
Have you ever asked yourself why you're really practicing yoga?

Cost
Twin share private ensuite- $480
Twin share with shared amenities- $450
Really cool soul pad tents with beds- $420