What’s On

May 23rd beginners full Book now for June 27th beginners 1 to avoid missing out 

What is Yin Yoga ??

Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice. Its much slower and poses are held anywhere from 3 to 5 minutes using props. 

We are thinking of putting on a regular Yin class either Tuesday 12 lunch or Wednesday 1pm. First of all we would like your input if you are interested in such a practice. Let us know. 



 

Beginners Courses 2016

Course 1: Basic Curriculum: Starting 7.45pm Monday June 27th  2016. 95 min class. 4 week duration. Cost $120. Once a week

Enrolment & payment essential as places fill very quickly. Call now to reserve your spot. 0435382186

Teacher Training

There are no teacher training courses
running at this time.

If you are interested or would like more
information please call us
on (02) 9550 5522.